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Lentil Rice Dish (Mujadarah Arabic Dish)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.7119
Energy (kCal)1002.2215
Carbohydrates (g)54.2922
Protein (g)55.2463
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 cup 81.62 17.0478 6.8992 0.4235
    basmati rice 1/3 cup - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    salt - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 2 sliced 120.0 28.02 3.3 0.3

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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