RecipeDB

Cooking in progress....

Garden Vegetable Tabbouleh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.9266
Energy (kCal)1880.0328
Carbohydrates (g)249.6309
Protein (g)72.9342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 2 cut 50.02 11.6876 1.1346 0.2928
    green bean 1 cup cut 31.0 6.97 1.83 0.22
    green onion 2 sliced - - - -
    zucchini 1 sliced 3.36 0.4976 0.4336 0.064
    garbanzo bean 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    tomato 2 cans diced undrained 124.1379 27.5262 6.4768 1.0795
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    tabouli mix 1 box - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    cream sour - - - -
    mint leaf chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition