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Lebanese Shepherd's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.7455
Energy (kCal)1143.1105
Carbohydrates (g)33.4834
Protein (g)53.8559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled boiled - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    salt 1 teaspoon - - - -
    lamb 1/2 lb ground 605.556 0.0 38.2838 48.9661
    salt 1 teaspoon - - - -
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    onion 1 chopped 60.0 14.01 1.65 0.15
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    mushroom 1 can drained - - - -
    butter 2 tablespoons cut 171.0 7.857 5.343 14.4
    breadcrumb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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