RecipeDB

Cooking in progress....

Lebanese Falafel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.8888
Energy (kCal)3637.154
Carbohydrates (g)635.8548
Protein (g)268.9629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fava bean 1 kg peeled dried 3410.0 582.9 261.2 15.3
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    coriander 1 cup chopped 3.68 0.5872 0.3408 0.0832
    garlic 3 heads peeled crushed - - - -
    onion 3 chopped 180.0 42.03 4.95 0.45
    cinnamon 1/2 teaspoon ground - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 2 teaspoons - - - -
    paprika 1 teaspoon ground 6.486000000000001 1.2418 0.3252 0.2965
    red chili pepper 1 teaspoon ground 1.25 0.2753 0.0584 0.0138
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    plain flour 2 tablespoons - - - -
    coriander 1 teaspoon ground dried 3.68 0.5872 0.3408 0.0832
    bicarbonate soda 1/2 teaspoon - - - -
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition