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Lebanese Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.3932
Energy (kCal)1134.2712
Carbohydrates (g)71.2584
Protein (g)134.3493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 1/2 cup 239.4 53.108999999999995 8.603 0.9309999999999999
    turkey 1 1/4 1/4 lean ground 810.3352 0.7367 122.6269 31.9601
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    mustard 1/2 teaspoon ground 0.1575 0.0272 0.0167 0.0024
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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