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Healthy Lebanese Tabbouleh, No Tomato, No Cucumber Version!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)473.9375
Energy (kCal)108252.36
Carbohydrates (g)23906.9625
Protein (g)3875.0625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 225 cracked 107730.0 23899.05 3871.35 418.95
    spring onion 4 chopped - - - -
    parsley 125 g 45.0 7.9125 3.7125 0.9875
    mint 3 sprigs - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    lemon juice zest 1 1/2 juice - - - -
    salt - - - -
    pepper - - - -
    lemon wedge - - - -
    mint - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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