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Savoury Lamb Mince (With Pomegranate Molasses)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4729.809
Energy (kCal)46953.6258
Carbohydrates (g)923.9434
Protein (g)1007.146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 3 crushed - - - -
    lamb 1 ground lean 1211.112 0.0 76.5677 97.9322
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    mint 2 tablespoons dried - - - -
    mint 1 bunch chopped - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    pomegranate molasses 2 tablespoons - - - -
    pine nut 50 toasted 45427.5 882.9 924.075 4614.975
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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