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Lamb and Okra (Bamyeh) over Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)197.7812
Energy (kCal)2786.6453
Carbohydrates (g)82.5353
Protein (g)172.5751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 2 cubed 2422.224 0.0 153.1354 195.8645
    beef bouillon cube 3 1.05 0.006 0.171 0.033
    water 4 cups 0.0 0.0 0.0 0.0
    onion 1 halved 64.0 14.944 1.76 0.16
    garlic clove 2 - - - -
    okra 2 lbs 299.3713 67.5853 17.5087 1.7237
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 pressed - - - -
    hunt tomato sauce 2 cans - - - -
    white rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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