RecipeDB

Cooking in progress....

Tiss'ye, Lebanon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)215.4727
Energy (kCal)4256.2471
Carbohydrates (g)460.0793
Protein (g)159.2654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 3 1/2 cups boiled canned rinsed drained 2646.0 440.65 143.29 42.28
    garlic clove 4 - - - -
    salt 1 teaspoon - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    plain yogurt 3 cups - - - -
    tahini 2 1/2 tablespoons 213.75 9.8212 6.6788 18.0
    pita bread 2 - - - -
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    cumin 2 -3 teaspoons 0.0 0.0 0.0 0.0
    butter 2 tablespoons 213.75 9.8212 6.6788 18.0
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    paprika 1 pinch 0.4054 0.0776 0.0203 0.0185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition