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Lahm Bi Ajin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)208.8459
Energy (kCal)3589.5748
Carbohydrates (g)309.6661
Protein (g)128.8852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    active yeast 1 tablespoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/2 teaspoon - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    water 1/2 cup 0.0 0.0 0.0 0.0
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 3 - - - -
    parsley 1/2 bunch - - - -
    cilantro 1/2 bunch - - - -
    tomato 2 80.4198 17.3796 3.9316 0.8936
    chili pepper 1 teaspoon 1.25 0.2956 0.0625 0.0062
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    pine nut 4 ounces 763.182 14.8327 15.5245 77.5316
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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