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Lebanese Stuffed Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.9773
Energy (kCal)590.0554
Carbohydrates (g)26.7366
Protein (g)84.0287
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 4 - - - -
    black pepper 1 teaspoon divided 5.773 1.4708 0.239 0.075
    beef broth 1/2 cup divided low sodium 8.4 0.048 1.368 0.264
    grain rice 1 cup cooked cooled - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    salt 1/2 teaspoon - - - -
    cinnamon 1/4 teaspoon ground - - - -
    sirloin 3/4 lb ground 384.2009 0.0 77.7922 5.814
    water 2 cups 0.0 0.0 0.0 0.0
    parsley 1/2 cup chopped divided 10.8 1.899 0.8909999999999999 0.237
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    tomato 1 cup crushed canned 41.4 9.18 2.16 0.36
    water 1/4 cup 0.0 0.0 0.0 0.0
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    red pepper flake 1/8 teaspoon crushed - - - -
    greek yogurt 2 tablespoons - - - -
    lemon wedge 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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