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Middle Eastern Yogurt Cucumber Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.4547
Energy (kCal)113.0533
Carbohydrates (g)11.8203
Protein (g)5.8812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english cucumber 1/2 - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    yogurt 2/3 cup 99.6333 7.6113 5.6677 5.3083
    water 1/4 cup 0.0 0.0 0.0 0.0
    garlic clove 1/2 - 1 smashed - - - -
    serrano pepper 1/2 - 1 smashed 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    mint 3/4 teaspoon dried - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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