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Soupa Nisiotiki (Island Soup)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)199.6579
Energy (kCal)9683.6476
Carbohydrates (g)369.0744
Protein (g)1504.9947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    haddock fillet 2 cut 806.9352 0.0 179.5204 4.5333
    clam 24 7024.4078 291.5946 1198.2333 78.41199999999999
    shrimp 1 lb deveined 321.8674 4.1253 61.6988 4.5787
    scallop 1 312.8007 14.415999999999999 54.6721 2.2213
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    salt 1 tablespoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion 1 diced 60.0 14.01 1.65 0.15
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    bay leaf 2 - - - -
    tomato 3 cups canned 124.2 27.54 6.48 1.08
    white wine 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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