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Fatit Hummus (Chickpea Casserole)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.8133
Energy (kCal)1187.3733
Carbohydrates (g)196.048
Protein (g)63.8981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 1133.4333 188.7556 61.3793 18.1109
    pita bread 6 - - - -
    greek yogurt 3 cups - - - -
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt - - - -
    water boiling - - - -
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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