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Lebanese Roast and Mashed Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4015.8993
Energy (kCal)75749.5904
Carbohydrates (g)5879.3656
Protein (g)4047.8026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast meat 1 kg 889.4927 0.0 197.8871 4.9971
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 1 889.4927 0.0 197.8871 4.9971
    onion 1 64.0 14.944 1.76 0.16
    carrot 1 52.48 12.2624 1.1904 0.3072
    potato 1 - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    cinnamon 1 pinch - - - -
    cinnamon 1 - - - -
    laurel leaf 1 -2 889.4927 0.0 197.8871 4.9971
    wine 1 cup 45.41 0.6453 0.0956 0.0
    potato 1 1/2 1/2 - - - -
    milk 500 74420.0 5831.6 3843.0 3989.4
    butter 75 85.5 3.9285 2.6715 7.2
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    butter 2 tablespoons 85.5 3.9285 2.6715 7.2
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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