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Kibbee Nyi (Raw Kibbee)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)212.5892
Energy (kCal)2491.3405
Carbohydrates (g)27.066
Protein (g)124.2447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 1/2 2101.2048 0.0 112.2003 183.6004
    bulgar wheat 1 cup - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    mint leaf 1 bunch crushed - - - -
    salt 1 teaspoon - - - -
    cinnamon 1/2 teaspoon ground - - - -
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    extra virgin olive oil 1/4 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    romaine lettuce leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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