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Em Shaat (Middle Eastern Cauliflower Fritters)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.2836
Energy (kCal)259.7475
Carbohydrates (g)30.8796
Protein (g)12.3312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower floret 6 -8 - - - -
    garlic clove 2 - - - -
    serrano pepper 1 -2 0.0 0.0 0.0 0.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    egg 1 71.5 0.36 6.28 4.755
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    salt - - - -
    corn oil - - - -
    lemon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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