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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Lebanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For topping, dry roast sesame seeds in a small frying pan for 3 minutes until golden. | 2. Cool and grind seeds in a mortar and pestle or a spice grinder. | 3. Add thyme leaves, sumac and salt and combine. | 4. Combine honey and water in a large bowl. | 5. Sprinkle with the yeast and stand in a warm place for 5 minutes until foamy. | 6. Stir in plain flour, salt, oil and 1 cup of the wholemeal flour until combined, then add remaining flour and knead until a stiff dough forms. | 7. Turn out onto a lightly floured surface and knead for 15 minutes or until dough is smooth and elastic. | 8. Place dough in a large lightly oiled bowl, and turn dough to coat in oil. | 9. Cover and stand in a warm spot for 2 hours. | 10. Dough will double in volumne. | 11. Knock dough down, tip onto lightly floured surface and knead lightly til smooth. | 12. Divide into 16 portions. | 13. Roll each portion into a 5cm x 12 cm oval. | 14. Place them on a baking paper lined tray covered with a tea towel as you work. | 15. Heat a heavy based frypan over medium heat. | 16. Brush or spray pan lightly with oil. | 17. Cook breads, in batches, for 1 minute each side, then place on oven trays. | 18. Brush breads with a little olive oil and sprinkle with sesame-herb topping. | 19. Bake in a 200 degree C oven for 5 minutes, or until golden and cooked through. | 20. Serve warm with Lebanese foods. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
honey	2	teaspoons		-	-	-	-
water	1 1/4	1/4		0.0	0.0	0.0	0.0
yeast	1	teaspoon		11.1	1.2252	1.4328	0.054000000000000006
plain flour	1	cup		-	-	-	-
salt	1	teaspoon		-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
wheat flour	2	cups		816.0	172.72799999999998	31.704	6.0
sesame seed	2	tablespoons		171.0	7.857	5.343	14.4
thyme leaf	1/4	cup	chopped	-	-	-	-
sumac	1	teaspoon	ground	-	-	-	-
sea salt	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.