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Stifado

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.3183
Energy (kCal)1187.3027
Carbohydrates (g)97.3524
Protein (g)155.411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 22 ounces 729.3 0.0 143.803 16.7677
    onion 36 ounces 408.2327 95.3223 11.2264 1.0206
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    tomato 2 -3 ripe 0.0 0.0 0.0 0.0
    rosemary - - - -
    bay leaf 1 - - - -
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    salt - - - -
    peppercorn - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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