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Shawarma Spiced Shepherds Cottage Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.2197
Energy (kCal)2185.4994
Carbohydrates (g)346.0855
Protein (g)151.2678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 lbs sweet 698.5331 158.6668 18.5973 0.8165
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    onion 1 diced 60.0 14.01 1.65 0.15
    cinnamon 1/2 teaspoon ground - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    beef broth 1 cup 16.8 0.096 2.736 0.528
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    vegetable 32 ounces mixed 743.8907 168.7362 29.9371 1.8144
    sharp cheddar cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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