RecipeDB

Cooking in progress....

Hummus (Chickpeas Dip)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.3552
Energy (kCal)1529.8933
Carbohydrates (g)257.412
Protein (g)82.1647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cups cooked 1512.0 251.8 81.88 24.16
    garlic clove 2 peeled - - - -
    chickpea liquid 1/4 cup - - - -
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition