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Tabbouli - Tabouli - Tabbouleh Salad (Parsley Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.0831
Energy (kCal)1763.1041
Carbohydrates (g)149.252
Protein (g)29.2841
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flat leaf parsley 150 bunches chopped - - - -
    spring onion 6 bunch chopped - - - -
    tomato 4 chopped 131.04 28.3192 6.4064 1.456
    lemon 3 3.8425 1.2349 0.1458 0.0397
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    bulgur 1 cup cracked cracked 478.8 106.21799999999999 17.206 1.8619999999999999
    water 1 cup boiled 552.0 13.296 5.496 57.216
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    salt 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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