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Cilantro Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4505
Energy (kCal)746.612
Carbohydrates (g)9.708
Total fats (g)83.5234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the 6 peeled potatoes into small cubes and fry them. | 2. Mix the cilantro and garlic in a frying pan with vegetable oil, then add coriander and salt. | 3. When the cilantro becomes darker, add the fried potatoes and mix together. | 4. Turn the heat off and add the lemon juice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 peeled cubed - - - -
    vegetable oil 6 tablespoons 703.3919999999999 0.0 0.0 81.6
    cilantro 1 bunch chopped - - - -
    garlic clove 4 mashed - - - -
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    salt - - - -
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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