RecipeDB

Cooking in progress....

Lebanese Stuffed Zucchini (Koussa Bi Laban)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.1301
Energy (kCal)1413.6206
Carbohydrates (g)152.7708
Protein (g)78.6048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 4.62 0.6842 0.5962 0.08800000000000001
    yogurt 24 ounces 415.0366 31.7061 23.6095 22.1126
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    mint 2 tablespoons dried - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    rice 3/4 cup uncooked 526.5 116.0348 9.6671 0.8482
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition