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Salata Marouli (Romaine Lettuce Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5781
Energy (kCal)7.99
Carbohydrates (g)1.5463
Total fats (g)0.141
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the lettuce leaves very well under cold running water. | 2. Chop the lettuce finely, and put it in a bowl. | 3. To it, add the scallions and dill. | 4. Add salt, olive oil, and vinegar to taste. | 5. Traditionally, this salad has a tart flavor (a little extra vinegar). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    scallion 3 -4 chopped 0.0 0.0 0.0 0.0
    dill 2 -3 tablespoons chopped 0.0 0.0 0.0 0.0
    olive oil - - - -
    vinegar - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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