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Gluten-Free Lebanese Tabbouleh (Using Quinoa)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7961
Energy (kCal)112.7308
Carbohydrates (g)24.5638
Protein (g)4.1681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1 cup - - - -
    flat leaf parsley 1 cup chopped - - - -
    green onion 5 chopped 95.85 20.377 3.4435 1.6685
    grape tomato 2 cups - - - -
    cucumber 1 peeled seeded sliced 15.6 3.7752 0.6759999999999999 0.1144
    lemon 1 1.2808 0.4116 0.0486 0.0132
    extra virgin olive oil 1/3 cup - - - -
    sea salt pepper crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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