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Sfiha (Arab Pizza)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.8106
Energy (kCal)3376.6775
Carbohydrates (g)331.4173
Protein (g)157.3411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 1 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    bread flour 3 cups 1483.71 298.0983 49.2378 6.8226
    salt 1 teaspoon - - - -
    extra virgin olive oil 1/3 cup - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    egg white 2 34.32 0.4818 7.194 0.1122
    onion 1 -2 chopped drained 0.0 0.0 0.0 0.0
    chili pepper 1 chopped 1.25 0.2956 0.0625 0.0062
    lamb 18 ounces ground 1362.501 0.0 86.1386 110.1738
    yogurt 3/4 cup 112.0875 8.5628 6.3761 5.9719
    pomegranate concentrate 3 tablespoons - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt pepper - - - -
    pine nut 1/3 cup chopped 302.85 5.886 6.1605 30.7665
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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