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Mint Ginger Chicken Liver

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19187.4169
Energy (kCal)134963.0906
Carbohydrates (g)832.0719
Total fats (g)5477.3144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl add the liver, olive oil, mint leaves and ginger. | 2. Allow to marinate in a refrigerator for about 20 to 30 mins. | 3. Remove from the refrigerator and add salt as per taste (Avoid adding salt while marinating as it dries the liver). | 4. Heat a skillet and add the marinated liver along with the marinade and cook on medium heat till the liver turns light pink from a dark maroonish hue. | 5. garnish with fresh mint leaves and serve with multi-grain bread or a stand alone appetizer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken liver 250 134943.8906 827.8071 19186.9801 5477.1344
    extra virgin olive oil 2 tablespoons - - - -
    mint leaf 1/2 cup - - - -
    ginger 1/4 cup sliced 19.2 4.2648 0.4368 0.18
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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