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Mazza's Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.6732
Energy (kCal)263.21
Carbohydrates (g)13.89
Protein (g)8.1212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 bag dried - - - -
    water - - - -
    salt - - - -
    garlic clove 2 - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    tahini sesame butter 3 tablespoons stirred 256.5 11.7855 8.0145 21.6
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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