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Quick & Easy Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.2948
Energy (kCal)1627.0998
Carbohydrates (g)193.7
Protein (g)61.7123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 -4 - - - -
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    salt 3/4 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    sauce 1 dash - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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