RecipeDB

Cooking in progress....

Spiced Green Beans With Tomato & Onions

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9193
Energy (kCal)138.7549
Carbohydrates (g)31.92
Protein (g)5.1523
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    green bean 1 trimmed 31.0 6.97 1.83 0.22
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    garlic clove 4 peeled sliced - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    allspice 3/4 teaspoon 3.7478 1.0277 0.0868 0.1238
    cinnamon 1/2 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition