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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Lebanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400 degrees. In a food processor, combine all of the ingredients, except the oil. Mix on medium-high speed until well blended. | 2. Shape the mixture into 1-1/2-inch balls and place 2 inches apart on a cookie sheet sprayed with nonstick cooking spray. Flatten the balls to about 1/2-inch thickness with the bottom of a heavy drinking glass. Brush the falafels with the oil and bake for 20 minutes, until golden brown on both sides, turning halfway through the baking. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chickpea	1	can	drained	1133.4333	188.7556	61.3793	18.1109
breadcrumb	1	cup		-	-	-	-
egg	2			143.0	0.72	12.56	9.51
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
lemon juice	1	teaspoon		1.1183	0.3508	0.0178	0.0122
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
vegetable oil	1/2	cup		939.58	0.0	0.0	109.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.