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Lebanese Style Fava Bean Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.3055
Energy (kCal)1709.3546
Carbohydrates (g)114.2097
Protein (g)96.5148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 - - - -
    salt 1/2 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    chicken 1/2 lb ground 482.8011 0.2947 41.5481 33.6147
    salt - - - -
    pepper - - - -
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    grain rice 2 cups - - - -
    zucchini 1/2 cup cut - - - -
    fava bean 1 cup blanched peeled 511.5 87.435 39.18 2.295
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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