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Hommos Bi Thine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18421.9143
Energy (kCal)340293.195
Carbohydrates (g)56640.5767
Total fats (g)5454.9566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the chickpeas for about 24hours in about 1.5liters water. | 2. Rinse the chickpeas and cook them in boiled water with the baking soda. This will take about one hour and a half. | 3. Rinse the cooked chickpeas. | 4. Mix the garlic with the chickpeas in a blender. You must obtain a pretty thick paste. | 5. Add the sesame oil and then the sesame oile. | 6. When served, add a little olive oil on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 300 340029.985 56626.6867 18413.7931 5433.2834
    tahini 3 tablespoons 256.5 11.7855 8.0145 21.6
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    garlic clove 2 - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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