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Lebanese Beef and Eggplant Stew (Masbahet Ed Darweesh)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.3444
Energy (kCal)1283.3408
Carbohydrates (g)120.3323
Total fats (g)48.7843
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté onions, garlic, meat, eggplant, potato and tomatoes in butter for 5 minutes. | 2. Add salt, pepper, oregano, cumin, Aleppo pepper, and sumac. | 3. Cover with broth and simmer for 1 hour. Most of the liquid should be evaporated; if not boil until it is. | 4. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 2 chopped - - - -
    beef 1 cubed - - - -
    eggplant 1 cubed - - - -
    potato 1 sliced - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    salt 2 teaspoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    aleppo pepper 1/2 teaspoon - - - -
    sumac 1/2 teaspoon - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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