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Lebanese Fattoush Salad With Grilled Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.4091
Energy (kCal)1640.6729
Carbohydrates (g)26.2083
Protein (g)146.2176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat pita bread 12 inches - - - -
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    sumac 1 1/4 1/4 ground divided - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    head romaine lettuce 1 chopped - - - -
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    cucumber 2 peeled seeded diced - - - -
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    mint 1/3 cup sliced - - - -
    chicken breast 1 1/2 1/2 boneless skinless trimmed 1170.2697 0.0 141.8612 62.93600000000001
    olive oil 1 1/2 1/2 358.02 0.0 0.0 40.5
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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