RecipeDB

Cooking in progress....

Tabouli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.8678
Energy (kCal)1286.5577
Carbohydrates (g)154.0981
Protein (g)27.08
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flat leaf parsley 3 cups - - - -
    mint 1/2 cup 20.064 3.835 1.5002 0.3329
    green onion 4 -5 0.0 0.0 0.0 0.0
    tomato 4 160.8396 34.7592 7.8633 1.7871
    bulgur 1 cup 478.8 106.21799999999999 17.206 1.8619999999999999
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    jalapeno pepper 1/2 0.8156 0.1828 0.0256 0.0104
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition