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Mixed Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.1368
Energy (kCal)1086.9308
Carbohydrates (g)28.8668
Protein (g)5.9646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 1 toasted round - - - -
    cucumber 1 - - - -
    onion 1 64.0 14.944 1.76 0.16
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    head lettuce 1 - - - -
    parsley 3/4 cup 16.2 2.8485 1.3365 0.3555
    mint leaf 3/4 cup - - - -
    purslane 3/4 cup 6.45 1.0933 0.6547 0.1161
    garlic clove 2 -3 - - - -
    salt 1/2 teaspoon - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    olive oil 1/2 cup 954.72 0.0 0.0 108.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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