RecipeDB

Cooking in progress....

Crushed Lentil Soup - Shawrbat 'adas Majroosha

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.3502
Energy (kCal)435.0473
Carbohydrates (g)70.448
Protein (g)12.7827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 chopped 120.0 28.02 3.3 0.3
    water 8 cups 0.0 0.0 0.0 0.0
    lentil 1 cup rinsed 81.62 17.0478 6.8992 0.4235
    salt 2 teaspoons - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    white rice 2 tablespoons uncooked 84.4062 18.4884 1.6488 0.1526
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition