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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Lebanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the chicken broth: | 2. In 1 gallon of water, boil the chicken in a pot with the carrots, celery, onion, peppercorns, bay leaves, cinnamon sticks, lemon juice, cardamom and salt. Simmer over low heat, uncovered, for 4 hours. Allow the chicken to cool, and then shred. Reserve both the broth and the meat. | 3. For the stew: | 4. Bring 12 cups of water to a boil, and then drop the mallow leaves in it. Cook for 5 minutes, drain and set aside. | 5. Saute the chopped onion in the butter in a saucepan over medium heat. Add the cilantro and garlic and cook until golden brown. Add the mallow leaves to the pan and stir for about 5 minutes. Add the reserved chicken broth, the salt and pepper. Cook on low heat for about 45 minutes. Stir in the reserved chicken meat. | 6. Serve with white rice and the diced onion in the lemon juice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1		cut	-	-	-	-
carrot	2		chopped	104.96	24.5248	2.3808	0.6144
celery	2	stalks	chopped	20.48	3.8016	0.8832	0.2176
onion	1		chopped	64.0	14.944	1.76	0.16
black peppercorn	1	tablespoon		403.4676	0.0	89.7602	2.2667
bay leaf	2			-	-	-	-
cinnamon	2			-	-	-	-
lemon	1		juiced	1.1183	0.3508	0.0178	0.0122
cardamom	1	pinch		0.3888	0.0856	0.0134	0.0084
salt	1	pinch		-	-	-	-
salad leaf	1	lb		403.4676	0.0	89.7602	2.2667
onion	2		chopped diced	64.0	14.944	1.76	0.16
butter	2	ounces		323.19	14.8497	10.0983	27.215999999999998
cilantro	2	bunches	chopped	-	-	-	-
garlic	1 1/2	1/2	crushed	6.705	1.4877	0.2862	0.0225
salt	2	teaspoons		-	-	-	-
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
white rice	1	cup	cooked	675.25	147.9075	13.1905	1.2209999999999999
lemon	6			7.685	2.4698	0.2915	0.0795

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.