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Shish Taouk - Lebanese Chicken Skewers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.3335
Energy (kCal)798.2128
Carbohydrates (g)50.5886
Total fats (g)63.8012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken breasts into pieces for skewers. | 2. Mix remaining ingredients together to make a marinade. | 3. Add chicken to marinade, mix well and refrigerate in a non-reactive container from 2-8 hours. | 4. Thread chicken on skewers and grill or cook under a broiler. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless skinless boneless - - - -
    garlic clove 3 crushed - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    sumaq 2 tablespoons - - - -
    salt 1 teaspoon - - - -
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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