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Truly Jordanian Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.0284
Energy (kCal)2977.4341
Carbohydrates (g)416.1382
Protein (g)144.9767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans 2266.8666 377.5112 122.7586 36.2219
    tahini 1/2 cup 684.0 31.428 21.372 57.6
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    virgin olive oil 1/2 cup - - - -
    salt 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    ice more 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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