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Lebanese Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.4006
Energy (kCal)556.7975
Carbohydrates (g)11.3936
Protein (g)5.2668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 cup 31.31 6.9791 0.6464 0.5757
    olive oil 2 1/2 tablespoons clarified 298.35 0.0 0.0 33.75
    grain rice 2 cups - - - -
    water 4 cups boiling 0.0 0.0 0.0 0.0
    salt 1 1/2 1/2 - - - -
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    cinnamon 1 pinch ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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