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Easy Falafel

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.9563
Energy (kCal)1271.1023
Carbohydrates (g)218.8555
Protein (g)64.8183
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    cumin 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    salt 1/2 teaspoon - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    canola oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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