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M'jadrah -- Lebanese Rice and Lentils

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.2334
Energy (kCal)201.128
Carbohydrates (g)-
Protein (g)19.8358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 400 89.0 0.0 19.8 0.5
    brown lentil 100 g 89.0 0.0 19.8 0.5
    water 500 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 3 -4 sliced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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