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Almond Tabbouli Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)219.3562
Energy (kCal)2006.9732
Carbohydrates (g)18.5581
Protein (g)3.8484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat 1 cup uncooked cracked - - - -
    water 2 cups boiling 0.0 0.0 0.0 0.0
    tomato 1 1/2 - 2 cups chopped 0.0 0.0 0.0 0.0
    parsley 1 1/2 cups chopped 32.4 5.697 2.673 0.711
    green onion 1 cup sliced 19.17 4.0754 0.6887 0.3337
    almond 1 cup chopped toasted 1927.12 0.0 0.0 218.0
    almond oil olive 1/2 cup - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    mint 1/4 cup chopped crumbled - - - -
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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