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Jungle Juice (Cucumber and Tomato Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.025
Energy (kCal)84.9625
Carbohydrates (g)19.1697
Total fats (g)0.8821
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine cucumber and tomatoes in serving bowl. | 2. In small mixing bowl add lemon juice, garlic, salt and olive oil. | 3. Whisk. | 4. Add to cucumber and tomatoes and stir. | 5. Refrigerate for 2 hours for flavors to combine. | 6. Serve with steak and fries. | 7. I like to dip pieces of dark rye bread into the juice for an extra taste sensation. | 8. Jungle Juice tastes even better the next day topped up with more cucumber and tomatoes if required. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 3 3.8425 1.2349 0.1458 0.0397
    cucumber 1 peeled diced 15.6 3.7752 0.6759999999999999 0.1144
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    garlic clove 3 -4 crushed - - - -
    salt 1/2 - 1 teaspoon - - - -
    extra virgin olive oil 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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