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Omani Lamb Knuckle (Shanks) Soup (Mazza Bishurba)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.6783
Energy (kCal)362.136
Carbohydrates (g)32.1072
Protein (g)5.3271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb knuckle 4 - - - -
    cold water 8 cups 0.0 0.0 0.0 0.0
    lime 1 peirced - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    spice 1 tablespoon mixed 15.78 4.3272 0.3654 0.5214
    cinnamon bark 2 - - - -
    tomato 1 1/2 cups chopped peeled 62.1 13.77 3.24 0.54
    salt - - - -
    black pepper ground - - - -
    basmati rice 1/4 cup - - - -
    lemon cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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