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Tahina Parsley Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.9444
Energy (kCal)757.41
Carbohydrates (g)48.5934
Total fats (g)57.945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add tahina in a bowl. | 2. Add lemon juice to bowl and stir well. Add in the water Mix till incoperated. | 3. Add salt,garlic and chili. | 4. Add parsley. | 5. Serve with fish, grilled meat, rice dishes and falafals. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tahini 1/2 cup 684.0 31.428 21.372 57.6
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    green chili 1 minced 60.0 14.19 3.0 0.3
    salt 1 teaspoon - - - -
    lemon 1 - - - -
    flat leaf parsley 1/4 cup chopped - - - -
    water 1/4 - 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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