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Barb’s Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.5477
Energy (kCal)865.7018
Carbohydrates (g)43.3762
Protein (g)22.6988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    cumin powder 1/2 teaspoon - - - -
    mint 1 tablespoon crushed dried - - - -
    salt - - - -
    green 8 cups mixed 66.88 13.1632 6.688 0.3952
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    onion 1/4 sliced 16.0 3.736 0.44 0.04
    mushroom 1 cup sliced - - - -
    black olive 1/2 cup - - - -
    cucumber 1 sliced - - - -
    celery 1 sliced 16.16 2.9997 0.6969 0.1717
    parsley - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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